Help: Compassionately Responding to Suicide Threats in Relationships
The manipulation of emotions and behaviour through threats of suicide is a deeply complex and troubling phenomenon.
top of page
Search
Talk To Tom
- Feb 4
- 2 min
Talk To Tom Suicide Prevention & Awareness Transitions to Futures In Mind
Talk To Tom is proud to announce its transition to Futures In Mind. Our new identity reflects our evolving mission and commitment to...
220 views0 comments
Talk To Tom
- Jan 9
- 1 min
Join Us for the Talk to Tom Annual General Meeting: An Opportunity to Learn and Connect
We're thrilled to announce the upcoming Annual General Meeting (AGM) for Talk to Tom, a pivotal event for our community. This is your...
40 views0 comments
Talk To Tom
- Dec 19, 2023
- 3 min
6-Tips to Help Your Mental Well-being During the Christmas Season
6-Tips to Help Your Mental Well-being During the Christmas Season
60 views0 comments
Talk To Tom
- Mar 6, 2023
- 4 min
Tips for keeping children & teens safe online
As technology advances, children are more exposed to the internet than ever before. While the internet can provide endless opportunities for
157 views0 comments
Talk To Tom
- Aug 14, 2022
- 6 min
Help with Overthinking
Constant worrying and overthinking can often lead to issues with mental health and well-being. Techniques such as deep breathing, meditation
313 views0 comments
Talk To Tom
- May 24, 2021
- 3 min
Step By Step Challenge Raises €29,300 for new Talk To Tom Arklow Centre
A fitness challenge involving over 23 Wicklow clubs has raised a staggering €29,300 for Talk To Tom. The 24-hour 'Step by Step Challenge'...
407 views0 comments
Talk To Tom
- Dec 21, 2020
- 7 min
Supporting someone who may be struggling this Christmas
This page has tips to help you support others who may be struggling during this festive period. Christmas can be a hard time of year for...
420 views0 comments
Talk To Tom
- Dec 4, 2020
- 2 min
Taxi Watch Suicide Prevention becomes a Talk To Tom initiative
We were humbled and honoured to be asked to take this fantastic programme under our wing and to help it grow to its fullest potential....
493 views0 comments
Talk To Tom
- Oct 16, 2020
- 1 min
Fitting song raises funds for Talk to Tom
By Pádraig Byrne (Wexford People) With the threat of another lockdown looming large, there's rightly been a large emphasis in the past...
104 views0 comments
Talk To Tom
- Apr 23, 2020
- 10 min
Living with BiPolar Disorder
Eating well and keeping fit are important for everyone. Exercise can also help reduce the symptoms of bipolar disorder. Particularly the dep
78 views0 comments
Talk To Tom
- Mar 31, 2020
- 6 min
Anxiety - What is it and how to handle it ...
Feeling anxious is a very common feeling that everyone experiences. It's very normal and healthy response to a stressful situation ...
285 views0 comments
Talk To Tom
- Mar 30, 2020
- 6 min
Losing a friend or loved one through suicide
The feeling of shock, confusion and grief that come after losing a loved one or friend through suicide can be overwhelming.
159 views0 comments
Talk To Tom
- Mar 29, 2020
- 4 min
What is self-care?
‘Self-care’ is a buzz word that is around lately but what exactly does it mean? In simple terms, self-care is how we take time out for ourse
147 views0 comments
Talk To Tom
- Mar 25, 2020
- 4 min
How to create a suicide safety plan for yourself
Creating a written plan including tips to stay calm and reasons to live is extremely beneficial if you are having suicidal thoughts.
422 views0 comments
Talk To Tom
- Mar 19, 2020
- 1 min
Talk To Tom Covid-19 Update
Following advice from Government and the HSE , Talk To Tom have enacted measures to ensure the safety of our volunteers, therapists and most
80 views0 comments
Talk To Tom
- Mar 15, 2020
- 4 min
Minding your mental health during the coronavirus outbreak - HSE & WHO Advice
Infectious disease outbreaks like coronavirus (COVID-19), can be worrying. This can affect your mental health. But there are many things...
142 views0 comments
Talk To Tom
- Mar 1, 2020
- 3 min
7-ways to help maintain positive mental health
Maintaining positive mental health is vital for your overall health and welfare. Here are some tips to help:
282 views0 comments
Talk To Tom
- Feb 28, 2020
- 4 min
Wicklow men set to scale Everest in aid of Talk To Tom
TWO County Wicklow men are set to go to new heights to help raise funds for Mental Health Charity Talk To Tom.
76 views0 comments
Talk To Tom
- Feb 24, 2020
- 5 min
Six People Referred for Services During HeadSpace Event in Gorey
Six people, including vulnerable young teens and children, suffering with their mental health were put directly in to counselling...
467 views0 comments
bottom of page