Christmas is often painted as a season of joy, togetherness, and celebration, but for many people, it can be one of the most emotionally cha

The manipulation of emotions and behaviour through threats of suicide is a deeply complex and troubling phenomenon.

Feeling anxious is a very common feeling that everyone experiences. It's very normal and healthy response to a stressful situation ...

The feeling of shock, confusion and grief that come after losing a loved one or friend through suicide can be overwhelming.

Creating a written plan including tips to stay calm and reasons to live is extremely beneficial if you are having suicidal thoughts.

Maintaining positive mental health is vital for your overall health and welfare. Here are some tips to help:

One of the most challenging and daunting chapters most people will face in life is when someone who we really care about becomes sick or ...